Yoga

Find your strength, embrace the stillness and reconnect with your roots.

Grounding Hatha is a slower-paced yoga practice that combines steady, intentional movement with mindful breathwork to bring balance to body and mind.

Expect foundational yoga postures, longer-held poses and controlled transitions that build strength, improve stability and deepen your connection to each movement.

A chance to strengthen your foundations, find your balance and leave feeling grounded, centred and restored.

Available in both traditional and heated classes – check the timetable to see which session you're booking.

Find your flow, build your strength and flourish through movement.

Vinyasa Flourish is a dynamic, breath-led yoga practice that combines flowing sequences with mindful movement to build strength, flexibility and balance.

Expect creative transitions, energising postures and strength-building holds, all guided by the rhythm of your breath to improve mobility, coordination and full-body strength.

A chance to challenge yourself, find your rhythm and leave feeling energised, balanced and refreshed.

Available in both traditional and heated classes – check the timetable to see which session you're booking.

A little energy, a little stillness, and everything in between.

Blossom & Breathe blends the energising flow of Yang with the calming stillness of Yin, bringing together movement, strength and deep relaxation.

Expect uplifting, breath-led sequences that build warmth and flexibility, before slowing into longer-held stretches that release tension and encourage mindfulness.

A chance to find balance between movement and rest, reconnect with your breath and leave feeling lighter, calmer and beautifully grounded.

Slow down, let go, and simply be.

Unwind & Restore is a calming blend of restorative yoga, mindful breathwork and guided meditation, designed to help you switch off, release tension and reconnect with yourself.

Expect gentle stretches, longer-held poses and moments of stillness that encourage deep relaxation, helping to calm the mind and restore balance.

A chance to escape the everyday, take a breath and leave the Haus feeling rested, grounded and renewed.

Build strength, unlock mobility and discover what your body can do.

Blending yoga and calisthenics, this class focuses on building strength, flexibility and control through movement.

Expect a mix of strength-building exercises, mobility drills and playful skill work, exploring everything from handstands and arm balances to splits and backbends.

A chance to challenge yourself, develop new skills and move with greater freedom and confidence, with options for all abilities.

Lie back, switch off, let the sound do the rest
Our Sound Garden is a deeply relaxing experience designed to give your body and mind space to completely slow down.

Settle in as layers of sound and vibration from instruments such as crystal bowls wash over you, creating a calming environment for rest and stillness.

There’s nothing to achieve and nowhere to get to, simply get comfortable, close your eyes and leave feeling rested, grounded and restored.

Awaken your body, find your flow, and start your day feeling grounded. 🌿

Rise & Flow is our gentle morning yoga class, designed to ease you into the day with mindful movement, intentional breathwork, and flowing sequences. Combining gentle stretches, fluid transitions, and grounding postures, this class helps awaken the body, release tension, improve flexibility, and create space for the day ahead.

Move at your own pace as you connect breath with movement, build balance, and cultivate a sense of calm and renewed energy. Expect a slower, nourishing flow that leaves you feeling refreshed, centred, and ready to flourish.

Find your centre, build your strength and move with intention.

Core Flow is a strength-focused yoga practice that combines dynamic, breath-led sequences with controlled movement to build core strength, stability and balance.

Expect flowing transitions, standing balances and core-focused holds that challenge your coordination, improve posture and strengthen your connection to each movement.

A chance to challenge yourself, build strength from within and leave feeling stronger, more balanced and confident in your movement.

Move freely, stretch deeper and create space to grow.

Evermore Stretch is a flexibility and mobility-focused yoga practice that combines gentle Hatha foundations with flowing stretches and mindful movement to release tension and improve your range of motion.

Expect deep, sustained stretches, gentle transitions and intentional breathwork that open the hips, lengthen the hamstrings and encourage greater freedom of movement.

A chance to ease everyday stiffness, improve flexibility and leave feeling lighter, more open and refreshed.