Barre

Barre is a dynamic, music-led workout that blends Pilates, ballet-inspired movement and strength training. Using small, controlled ranges and higher repetitions, it targets the legs, glutes and core while improving posture and endurance.

Greenhaus Barre is upbeat, energising and low-impact, a class that leaves you feeling strong, lifted and empowered.

A group of women in workout clothes at a gym, holding onto a ballet barre, with one woman smiling at the camera.

Barre helps you:

  • Strengthen and sculpt

  • Improve posture and alignment

  • Build muscular endurance

  • Enhance coordination + balance

  • Feel energised without heavy impact

Why It Works?

A woman practicing ballet stretches at a barre in front of a mirror in a dance studio.